Anxiety Disorder Symptoms Anxiety disorders encompass various conditions, but some general symptoms are common across different types. Recognizing these symptoms is the first step toward seeking help and managing anxiety effectively. Common Symptoms of Anxiety Disorders: • Persistent feelings of panic, fear, or uneasiness. • Cold or sweaty hands and feet. • Shortness of breath or difficulty breathing. • Heart palpitations or racing heartbeats. • Restlessness or an inability to stay calm. • Dry mouth, often linked to nervousness. • Numbness or tingling sensations in hands or feet. • Nausea or stomach discomfort. • Muscle tension causing physical discomfort. • Dizziness or light-headedness. Anxiety can significantly impact daily life, but with the right support, it is manageable. Consult your expert and book your appointment with Dr. Urmil Bishnoi for personalized care and treatment. anxietycare, psychologicalsupport, mentalwellness, anxietyrecovery, personalizedtreatment, mentalhealthsupport, therapyservices, counselingservices, mentalhealthcare.