No more bullying Dealing with bullying can be challenging, but there are steps you can take to address and cope with the situation: 1.Assertiveness 2.Stay Calm 3.Set Boundaries 4.Avoid Isolation 5.Report to Authorities 6.Self-Care 7.Seek Professional Help 8.Seek Support Bullying is a very common thing faced by school children or college teens Here's how to handle it: Stay composed, seek help and know your rights. 🔅Connect with dr urmil bishnoi and get the best solution by call now and visit us https://www.drurmilbishnoi.in/ #thetapist #anxiety #stressmanagement #love #bullyingawareness #standstrong #seekinghelp #knowyourrights #talktous #endbullying #mentalwellness #supportsystem #togetheragainstbullying #speakup #cognitivebehavoiurtherapy #bestpsychologist #relationshipissues #psychotherapy #empowerment #beheard #nojudgment #stopbullying #positiveoutcomes #fights_back #build_confidence #community_support #youarenotalone #findsolutions #release_your_traumas #creatingchange #spread_awareness #mentalhealthmatters #positive_ impact #make_a_difference