Suicidal Ideation Suicidal thoughts can be overwhelming, but with the right support, recovery is possible. If you are experiencing suicidal ideation but are not in immediate crisis, seeking professional help is crucial. How to Manage Suicidal Ideation: • Talk to a mental health professional for guidance and support. • Build a support system by reaching out to trusted friends or family. • Practice self-care through mindfulness, exercise, and healthy routines. • Avoid isolation and engage in activities that bring joy or relaxation. Consult your expert and book your appointment with Dr. Urmil Bishnoi. SuicidalIdeation Suicidal Psychologist Psychology MentalHealth Therapy MentalHealthAwareness PsychiatristNearMe PsychologistNearMe Psychotherapy Anxiety